Next Step Ahead

Physical Therapy: A Key To Injury Prevention

You probably already know to make an appointment with a physical therapist when you sprain your ankle, develop tennis elbow, or have a surgery. But what if

When Should PTs Refer Patients to Occupational Therapy?

Physical therapists need to know when occupational therapy referrals are most appropriate. Learn how to educate patients and caregivers on the role of OT.

The Healing Powers of Warm Water Exercise

For those suffering from arthritis, fibromyalgia and other conditions that affect the joints, doctors often recommend exercise. Regular, moderate exercise can reduce joint pain and stiffness, build strong muscle around joints, and reduce inflammation from arthritis, as well as offer a multitude of other health benefits. But it’s difficult to think about pounding away on a treadmill or lifting weights when some days it can be…

Dante Reid's Path to a Top Physical Therapy School Passed Through Pacific's Classrooms and...

For Dante Reid '20, football was a way to navigate toward his chosen career in physical therapy.

Taking and Making it One Step Ahead

A couple of months, I had the opportunity to be at the #WomenInTech session where the conversation pivoted around how #WomenInTech are Taking and Making it one step ahead at a time. A range of topics were covered on how one's mind-set, aspiration and passion coupled with opportunity, an enabling environment, guidance, resilience and professional networks are critical

How Laser Detection Keeps You One Step Ahead of Intruders

Do You Value Movement?

A look at the importance of movement in Montessori and for all children

Flu-tracking apps help you stay one-step ahead of viruses

With the onset of flu season, these apps can help you stay one step ahead of viruses.

5 Ways to Fight Off UTIs—Or Soothe Symptoms If You've Already Got One

Stay one step ahead of biting beach flies with 'Damn Fly Meter' app

Biting black flies can ruin a trip to a summer sandbox faster than a sudden downpour.

Solutions for Replanting or Resetting Your Grove

With citrus greening having such a huge impact on the florida Citrus indutrsy, many growers should invest in planting new trees or resetting groves.

4 Most Common Foot And Ankle Care Mistakes Women Make

Many things most women do in their normal routine actually put great stress on their feet and ankles. Do you …

Get Ready for 7 Serious Life Transitions Ahead

Most baby boomers will face seven key events in their last stage of life that will color their finances and investments. Prepare for these events by thinking a…

"Step Therapy" Puts Insurance Companies Ahead of Patients

Step Therapy prioritizes insurance companies over patients with chronic pain. There can be lethal consequences as a result of step therapy.

What Is Step 1 of AA?

Uncover the first step of the 12-step Alcoholics Anonymous program, how it works, and how it can support your recovery in this blog.

Want to Give Good Service? You Need to Stay a Step Ahead

On Sunday morning, Daughter and I went to a local diner where the food is always good, but the service is often iffy....

Building a Floating Deck Step-By-Step

This hub will explain in detail how to build a decking step by step. It also contains some useful tips and tricks.